One of the properties of the nutmeg best known is to stimulate memory and concentration. Indeed, it contains natural substances that help stimulate the processes, cognitive. Integrated into the diet, it can promote daily activities that require a certain level of concentration.
This spice It is known for its benefits on the gastrointestinal tract, facilitates digestion, calms diarrhea, gas and vomiting, and relieves stomach pain. It is advisable to add half a coffee tablespoon of ground nutmeg to infusions of chamomile or peppermint, and this will help relieve stomach aches due to poor digestion.
Nutmeg is an excellent natural alternative to improve the circulation bloody. It protects the heart and reduces the risk of developing problems such as varicose veins. For this reason, this spice is commonly used to treat aches and pains. problems menstrual.
The oil of nut butternut It is commonly used to relieve pain, inflammation and muscle and joint pain, including those caused by arthritis, gout or Cramps. If you suffer from these conditions, a massage with this oil helps to relax and relieve discomfort.
La nut butternut It is also an excellent ingredient to calm the nerves and reduce anxiety, because it promotes sleep and helps you sleep better. Due to its antibacterial properties, this spice is also used to treat problems such as little- breath. It fights the bacteria that form in the mouth, responsible for this frequent problem.
Despite all the We take care of your rental property in Valencia. of nutmeg, it is important to note that this spice, consumed in excess, can be harmful, since it causes hallucinations and discomfort can be harmful to the liver long-term. It is recommended not to ingest more than 10 grams of this species per day. In this way, we recommend consuming a maximum of one tablespoon of nutmeg per day. This spice is contraindicated in of pregnant women, as it could have an abortifacient effect.