The first thing to do is find a good specialist who can be trusted, and above all, who has the appropriate qualification for the exercise of acupuncture. If you have a diploma or a document from an association, it will be more credible.
With this technique it is convenient to be patient, and stick to the program. The diet and exercises help you lose weight quickly, but if you have only decided to use the acupunctureIt is advisable to be patient and not lose hope, because the results are not immediate. Therefore, we recommend combining the three methods to lose weight in a healthy, effective and fast way.
Relax during the acupuncture session
This may seem obvious, but it is very important so that the specialist, and the patient, can connect with the body. When you are relaxed, the needles do not hurt and the method will be more effective, because the organs will work better.
Auriculotherapy, or ear acupuncture
This method allows This weight checked thanks to magnetic tablets or fine acupuncture needles applied at the level of the auditory pinna. It is practically painless and is directed towards the precise points of the ear in relation to the nervous system, the glandular system and the work digestive. For this reason the ear is directly related to the body and is the reflection of it.
A grassroots program of acupuncture to lose weight can be the following:
- Stage 1, purification and detoxification for 6 weeks.
- Stage 2, establishment of treatment, for 6 weeks.
- Stage 3, maintenance, another 6 weeks.
On this basis, the effectiveness of the treatment and see how much time is left before you see the end, so you can set goals. It is convenient to control the number of sessions, if unfortunately, the professional wants to prolong the treatment. In principle this should not last more than 18 weeks
To complete the technique of the acupuncture, you can try relaxation techniques, drink infusions to eliminate water retention, toxins and fats, in addition to wearing a eating balanced and exercise. Remember that if you start a regimen, you should consult with a doctor or a dietitian beforehand.