Excellent if taken naturally, the almonds they are also consumed in dragees, toasts, roasts, slices or cubes. Nothing is impossible for this noble fruit with Shell.
A good way to consume them is by roasting the almonds to add a bit of crunch and originality to any dish. They can be placed in a bowl and kept on hand on the desk for a input nutritive throughout the day.
And why not add some roasted almonds to the cereals or the breakfast oatmeal flakes? Almonds have many natural benefits, with 15 essential nutrients like calcium, magnesium, and vitamin E. The latter (contained in 30 g of almonds) also covers 65% of the daily needs of Vitamin E.
They can also be prepared by sautéing them with herbs or spices different, because this fruit in the shell is an ideal aperitif for a gathering with friends. To prepare a delicious appetizer, you can toast a few almonds with some cilantro, paprika and olive oil. You can add half a tablespoon of olive oil and 300 g of natural whole almonds in a hot pan.
In this way the almonds they are roasted until golden brown, stirring the pan regularly to ensure uniform coloring and accentuate their flavor of hazelnut. A pinch of ground coriander and paprika is added, as well as a little shawl Marine.