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Diet to define

There are fat-burning diets and diets to define that help us achieve the body we want, take note to know our indications.

1500 calorie diet

We tell you what are the things you should take into account so that you can carry out a diet with all the guarantees and lose weight.

Rina diet

One of the best diets to lose weight and lose volume without endangering your health is the Rina diet, we tell you what it consists of and all its guidelines.

egg and apple on scale

Egg diet

The egg diet can be done easily, since it is a food that we can find in a large amount of place. Start losing weight tomorrow!

Green smoothie

Liquid diet

Find out everything about the liquid diet: what they consist of, how many types are there, what they are used for, precautions and much more!